Manisha Kumari

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profile Classes (2) reviews q&a (6) lessons (5)

Overview

Practicing yoga since childhood and having 7+ experience as yoga professional.
The 60 minutes practice will help you to.
1. Improve flexibility.
2. Build muscle strength and improve balance.
3. Increase the flow of prana
4. Relieve stress
5. Tone your body and lose weight
6. Feel happier
7. Remove negativity, anger from your life and help control your breath
We will be focusing on Pranayam , Asanas , Meditation , Breathing Exercises . We will also be combining aerobics and cross training based on the need of the students. Over the last few decades, yoga has gained a lot of popularity. There are many benefits of yoga, but now even medical professionals and celebrities have started recommending this practice. With the increasing pressure and competition, it is necessary to maintain a balance in life. There has to be a balance between work and personal life and at the same time a balance between the body and mind.

+8 more

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Lait Narayan mithila university 2014

Bachelor of Arts (B.A.)

Yoga sansthan begusarai 2017

Yog shikshak prashikshan praman patra

Sivananda Ashram rikhia 2017

Yoga training certificate

Address

Viman Nagar Mhada Colony, Pune, India - 411014

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Teaches

Yoga Classes

10 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

Note:- Special class provided for yoga nindra. Yoga can cure almost any disease under the sky. In fact it would be fair to say that you can stay free from all diseases if you practice yoga asanas regularly. And if you have developed a particular disease, the natural cure for that ailment might be there in yoga. After all, yoga is the collective wisdom of ages and encompasses a system of cure without modern medicines. Yoga can cure many chronic diseases like asthma and arthritis if it is practiced regularly. Yoga cannot cure diabetes but it is effective in controlling the blood sugar to a normal level. There are various yoga asanas that are natural cures for lower back pain and indigestion. The splitting headaches that are symptoms of migraine can be easily cured through yoga. So yoga can cure a number of severe health problems. If you don't like popping pills for everything, then try the alternative natural cure. Here are some serious illnesses that can be cured by yoga.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Yoga can cure almost any disease under the sky. In fact it would be fair to say that you can stay free from all diseases if you practice yoga asanas regularly. And if you have developed a particular disease, the natural cure for that ailment might be there in yoga. After all, yoga is the collective wisdom of ages and encompasses a system of cure without modern medicines. Yoga can cure many chronic diseases like asthma and arthritis if it is practiced regularly. Yoga cannot cure diabetes but it is effective in controlling the blood sugar to a normal level. There are various yoga asanas that are natural cures for lower back pain and indigestion. The splitting headaches that are symptoms of migraine can be easily cured through yoga. So yoga can cure a number of severe health problems. If you don't like popping pills for everything, then try the alternative natural cure. Here are some serious illnesses that can be cured by yoga.

Courses

Yoga classes for home (Daily class)

LIVE

12 Hours

LIVE

1 Hours

LIVE

12 Hours

Yoga classes for home (Alternate class)

LIVE

12 Hours

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Documents (1)

List of asan

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Bikram Yoga, Power Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Cure and treatment with yoga

Lessons (5)

How yoga nindra works

From alpha, you go into a deep alpha and high theta brain-wave state, the dream state, REM sleep. In theta, your thoughts slow down to 4 to 8 thoughts per second. This is where super learning happens....

29/12/2019

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Yoga nindra

Each time you practice yoga nidra meditation, you’re stilling the waves of the mind through conscious entry into the sleep state. How? You start with sensing the body and breathing in specific ways...

29/12/2019

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29/12/2019

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Answers by Manisha Kumari (6)

Yoga classes for home (Daily class)

View All

Teaches

Yoga Classes

10 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Teaching Experience in detail in Yoga Classes

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Teaching Experience in detail in Meditation classes

Courses

LIVE

12 Hours

LIVE

1 Hours

LIVE

12 Hours

Yoga classes for home (Alternate class)

LIVE

12 Hours

No Reviews yet!

Answers by Manisha Kumari (6)

Cure and treatment with yoga

Lessons (5)

How yoga nindra works

29/12/2019

0 0

Yoga nindra

29/12/2019

0 0

29/12/2019

0 0