Nigdi, Pune, India - 411044
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Personal Trainer Excellence Award Winner 2024
1st Jul - 31st Dec
Personal Trainer
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
IAFT Certification (Indian Academy of Fitness Training)
Teaching Experience in detail in Personal Trainer
I have been training people to develop holistic approach towards life through fitness, meditation, spiritually and nature love. I believe fitness is not physical, it's also mental and emotional too. My personalise approach is to first understand clients issues and then curate the training accordingly. Throughout my experience dealing with clients, I have realised that many people lack motivation and inside that how their lifestyle is a major issue when it comes to Fitness. Along with workout sessions a lot of counseling will happen which will help the client to develop a different perspective towards themselves to build confidence and be on Fitness journey. I have helped a lot of female clients to recover from harmonal issues and issues like PCOD and PCOS. My real achievement is when l see you improving and healing with me. Enough words. If you feel you want me as your trainer do book a demo session and will discuss the rest and if not l still wish you good health 😊. Good vibes!
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
Well it's is very difficult to be do nothing, xalm, still and just in the moment in today's connected yet full distraworld. Life is chaotic I get it we all have our own battles going on but what's important is to keep our mind calm and focused otherwise you know what might happen I don't hove to say explicitly. My journey of meditation started 6 year's back when I myself was going through rough patch of life but meditation the biggest medication I ever tried and it did wonders. I don't want to exaggerate but some of my clients who practiced meditation with me told me that the experience they had with me was even better than Brahmakumaries. Well those were big words but felt like l should help more people and that's why l am here on this platform. If universe decide we will meditate together. I hope to meet some beautiful souls in demo session and if everything goes well may we connect further. Happy vibes 😊
4.8 out of 5 14 reviews
Ankita Khedekar
Personal Trainer
"Great experience doing different sets of exercise during demo. Exercise which are related to health issue are mainly focused on. "
Ruchita ramani
Personal Trainer
"Sujata is a gr8 trainer. She is very humble and patiently tells us what we have to do .I am not a work out person nor very fond of exercises ,it is tough to train me actually. When she trains you are motivated from inside that yes we can do it. She is great in her skills and is taking sessions for overall fitness of body and mind. She is ray of hope if I can see changes in me in few months following her directions. She is wonderful trainer .thanks to her. "
Reply by Sujata
Thank you Ruchi. You will for sure loose weight just ve consistent and follow my dietary instructions 😀
Kashvi Shukla
Personal Trainer
"She is is best trainer I have ever come across!! I have always struggled with motivation for working out but she’s the only one who managed to keep me going. She introduced me to MMA which is one of the only forms of exercise that trains your body and your mind. Anyone would be lucky to have her as a trainer. "
Reply by Sujata
Generosity is rare and you are very generous with your words. Thank you so much for heartwarming review 💖
Nirmala Salve
Personal Trainer
"I am forever indebted Sujata. Her support and expertise in PCOD transformed my life. Her nutritional expertise helped me make healthier food choices, and her tailored workout contributed to the regularization of my menstrual cycle. With her guidance, I adopted a customized diet plan that focused on balancing hormones and managing PCOD symptoms. I lost 3 kg every month which was major achievement alongside regular menstrual cycle. Sujata’s holistic approach encompassing both exercise and diet was truly transformative. Gratitude overflows Highly recommended. "
Vitthal Salve
Personal Trainer
"Sujata's personalized approach to weight loss and kickboxing has not only transformed my physical appearance but has ignited a fire within my soul. I have shed extra kilos but also the self-doubt that held me back for far too long. With each punch and kick, I discovered a newfound strength, resilience, and belief in myself. Sujata is more than a trainer; she is my beacon of inspiration and empowerment. "
Adhish Gupta
Personal Trainer
"Sujata understood my fitness level and worked on it starting from the basic excercises and takes care that there is proper form followed. She works as hard as you to motivate you to push yourself. She also incorporated kick boxing cardio moves to make cardio at home interesting. The Stretching routine she gives is very important for flexibility and recovery. Looking forward to being fitter with Sujata. "
Harshad Kisan pawar
"Ma'am is so kindfull that she gives solution on how to deal with life when some one is in trouble. She is having vast knowledge about human psychology and she easily understand the situation of troubled person. Thank you so much mam being always there. "
Rimi
Personal Trainer
"No words to express my gratitude for Sujata. She is very energetic and knowledgeable. I am truly enjoying my workout with her. I had past experience with Gym workouts and this time wanted to have something that, I can continue in long run. She has sticked to my needs and still able to increase my stamina and endurance. I see myself improving day by day :D. Thank you!!! "
Reply by Sujata
It's been 4 months now since I started training you and l am really happy the way you push yourself. Finally your PCOD issue is getting resolved and l can't express how happy I am for you. Thanks Rimi.
Srinivas
Personal Trainer
"Sujata is an exceptional trainer, her knowledge, expertise, and passion for work ,constant encouragement made a positive impact in my personal as well as professional life. I think she is natural motivator and an amazing counsellor. Her holistic approach is something I never experienced earlier with other trainers l trained with. I was able to achieve my fitness goal loose 10kg and also become very calm and composed. "
Srinivas
Personal Trainer
"Sujata is an exceptional trainer, her knowledge, expertise, and passion for work ,constant encouragement made a positive impact in my personal as well as professional life. I think she is natural motivator and an amazing counsellor. Her holistic approach is something I never experienced earlier with other trainers l trained with. I was able to achieve my fitness goal loose 10kg and also become very calm and composed. "
Niraj Kumar
"Training with Sujata has been a truly trans-formative experience. Her positive energy, genuine care for my progress, and ability to challenge me in a safe and effective manner have made my fitness journey enjoyable and rewarding. "
Deepak Kumar
"She is a great trainer. She used to take personal care of all the trainees. Under her guidance, I am feeling more confident & fit. She used to give extra efforts so that trainees can feel more confident. She is one of the best trainer. I recommend others, please get enrolled in her classes and get benefited. "
Jyothika Nair
Personal Trainer
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Sampath
Personal Trainer
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Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Answered on 03/10/2023 Learn Spirituality and Mind/Meditation
Answered on 01/10/2023 Learn Spirituality and Mind/Meditation
Answered on 01/10/2023 Learn Spirituality and Mind/Meditation
If we see from superficial point of we are so much connected to the outside world. It seems like almost every single moment we are connected to outside world through or mobile phones or laptop or any other digital gadget. However when we are so much connected with outside world then we are kinda disconnected from ourselves or who we are as our feelings and thoughts are constantly stimulated by someone or something else. That's why taking time out and connecting with our own inner world is very important. Meditation plays a big role when we wants to connect with our inner world.
Answered on 29/09/2023 Learn Spirituality and Mind/Meditation
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Nigdi, Pune 
