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What should everyone know about Yoga?

Asked by Rksanthosh 15/07/2016 Last Modified 26/03/2021

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Related Questions

What is the minimal number of hours i need to practice to get certified in Yoga?

is there a place that can issue me the certificate in Gurgaon?

how much shall it cost me please ?

Hi, Number of hours doesn’t matter. As long as as your dedication is continuous. I would suggest Svyasa university.

Marwa

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What is your most comfortable outfit to wear to yoga class?

Cotton cloth, which is giving free feeling during any movements.

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'योगश्चित्तवृत्तिनिरोधः' का अर्थ क्या है ?

योगश्चित्तवृत्तिनिरोधः means - a process of blocking the patterns of awareness, here I must be clear that - it means not the blocking of awareness but blocking of ways of it. As in meditation - awareness...

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What are some simple yoga poses for beginners?

For beginners, try easy poses like Mountain Pose (Tadasana), Downward-Facing Dog (Adho Mukha Svanasana), Child's Pose (Balasana), and Cat-Cow Pose (Marjaryasana-Bitilasana). These poses can help build...

Deepak

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Should you do yoga before or after a workout?

Yoga is also a Kind of workout...it depends on what you are practising.if you are practising ashtanga/vinyasa series it contains lots of sequence or poses you have to achieve which works on several muscles...

Chinmayee

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